{"id":96985,"date":"2026-10-02T19:23:13","date_gmt":"2026-10-02T23:23:13","guid":{"rendered":"https:\/\/29minutos.cl\/?post_type=eb_course&p=96985"},"modified":"2026-10-02T19:23:17","modified_gmt":"2026-10-02T23:23:17","slug":"seca-verano-3-0","status":"publish","type":"eb_course","link":"https:\/\/29minutos.cl\/index.php\/courses\/seca-verano-3-0\/","title":{"rendered":"Seca Verano 3.0"},"content":{"rendered":"<\/p>\n
<\/h5>\n

\u2600\ufe0f Plan Verano 3.0 \u2013 VAMOS Todas \ud83d\udcaa\u2728<\/p>\n

Este verano es tu momento. Con Verano 3.0 \u2013 Vamos Todas, te invitamos a un reto transformador pensado para mujeres que quieren llegar a la mejor versi\u00f3n de s\u00ed mismas: m\u00e1s fuertes, m\u00e1s saludables y con m\u00e1s energ\u00eda.<\/p>\n

\ud83d\udd39 \u00bfQu\u00e9 incluye?<\/p>\n

24 Clases din\u00e1micas y divertidas de entrenamiento \u00a0\ud83c\udfe1.<\/p>\n

Plan de alimentaci\u00f3n dise\u00f1ado por nutricionista \ud83c\udf4e.<\/p>\n

Acompa\u00f1amiento de coach y comunidad motivadora \ud83d\udc9c.<\/p>\n

Herramientas pr\u00e1cticas para mantener la constancia y lograr tus objetivos.<\/p>\n

\ud83d\udd39 \u00bfPara qui\u00e9n es?<\/p>\n

Para todas las mujeres, sin importar la edad o el nivel de condici\u00f3n f\u00edsica. Porque creemos que \u00a1vamos todas!<\/p>\n

\ud83d\udd39 Duraci\u00f3n: 5 semanas intensivas para retarte, cuidarte y sentirte incre\u00edble este verano.<\/p>\n

\ud83c\udf38 No es solo un plan, es un movimiento: juntas vamos a demostrar que s\u00ed se puede.<\/p>\n

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